We are kicking off Week 3 of My Next 90 Days: Remembering You experience. I hope the weekly rhythm we’ve provided is proving beneficial in helping you move through the lessons and think about practical ways to begin reimagining your life. And, if you are struggling to stay engaged or just accepting the beauty of you, then pause and remind yourself… You Were Made For This!

In fact, this week is all about self-care. Our bodies and our lives often provide warning signs when we are…

Read more

Sunday Reflection

Let’s Look Back & Look Ahead:

1. What has God been teaching you this week?
2. What verse or theme stayed with you?
3. What are you praying for in the week ahead?

Thank you for walking this journey together. Your faithfulness is inspiring.

P.S. Did you read somewhere else today? That’s ok! We’d still love to hear about what God is speaking to you!

Remember – you can read or listen in your Bible/app of choice!

Two words… brain dump. When the 90 days started, I had a feeling that brain dumping would be an integral part in this journey. Yes, it is part of the prep week but I believe it would helpful all throughout this 90 day journey.

The other day my mind was racing so much because it was a particularly challenging day at work. I couldn’t even think about my evening routine or whatever else I needed to do that day before getting home. I opened up my voice memo app and did a verbal brain…

Read more

what is hard right know? staying focused on my goals of weight loss. what I can control is what i eat and what I can’t is how my body responses and it so frustrating.

Happy Saturday from a very COLD NJ! 🥶 30 minute walk completed. Stay Warm & Stay Safe! 🙏💚