Description
Welcome to Boundaries: Living Within Your Limits!
In the next 21 days, you are going to focus on paying attention to your life, establishing healthy boundaries, and getting back to you!
Why? Because YOU matter.
How do you spend your time and energy? Are you restlessly tending to the needs and expectations of others, leaving little to no time for the things that matter most to you? Do you constantly feel the need to make sure that everyone is taken care of, assuming responsibility for the emotions of others, or letting their behavior dictate yours? During this 21-day journey, you will take the time to establish boundaries in three areas of your life: your time and energy, emotions, and physical boundaries.
You are going to learn to live within your limits.