Happy Thursday! Finished 30 minute walk. Enjoy today! 💙

I’ve been somewhat active in the last few weeks. The issue is keeping my motivation. One thing will have me home on the couch! So yesterday I asked my husband for help. He is one that is charged up when he goes to bed & when he wakes up! He will complete his workout feeling under the weather. Disciplined is his middle name yawl!!!! So I’m the other end of the spectrum fareal!!! I usually get upset when out of his care for me I tend to feel pushed or his expectations are too high of…

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Hello ladies! I had a wonderful day of activity! I walked for 46 minutes, and I had a total of 9269 steps for the day. It’s going to be great getting back to my 5-7 mile walking pace. Have a wonderful night! 😍

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Good evening! I completed a lower body strength work out today – geesh the squats of it all!! I’m considering trying out a kettle bell with some of these sessions in the near future🤔 I paired this with a standing ab/core sesh with weights and that’s a wrap for tuh-day! Have a delightful evening, dear ladies. 💕💛

So grateful for this week’s reminder: I don’t have to have it all figured out! 🙌🏽 Instead of figuring out all the steps, I can just take the next right step. 💛