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Chrystal Hurst posted a new inner circle post. 2 years ago
Click Here To Get Started!Welcome! I am so glad you are here!! If you are just jumping in, you may be wondering where to start. Click the play button…
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Chrystal Hurst posted a new inner circle post. 2 years ago
January’s Co-Working Session!Hey ladies! It’s time for our monthly co-working session! Join us via Zoom on 1/13/24 from 7:00 – 9:00 AM CST! Our Saturday morning working…
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Chrystal Hurst posted a new inner circle post. 2 years ago
[REPLAY] What is YOUR pace?Hey Inner Circle! We had a great conversation this morning about setting your pace. I would love to know in the comments: Want to rewatch…
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Chrystal Hurst posted a new inner circle post. 2 years ago
Invite a friend to the Inner Circle!Hey y’all! My team and I have been working diligently on great things for YOU! It’s always a treat to serve you by creating practical…
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Chrystal Hurst posted a new inner circle post. 2 years ago
[REPLAY] Happy New YearHey Inner Circle! I loved spending New Year’s day with you! Here are the video links to watch the replay! PUBLIC REPLAY INNER CIRCLE REPLAY
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LaWanda Jones posted an update in the group
The Group Chat 6 weeks ago -
Desiree Moore posted an update in the group
Get Moving 6 weeks agoBeautiful summit view, at 1562ft, in Georgia’s Pine Mountain –
weighted vest on,1520 total calories, 5.5 miles and 3.5 hours later (we stopped and chatted a lot along the trek). I need to replace those calories stat🤣😆
Today was a good day.
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Janine posted an update in the group
Get Moving 6 weeks agoSo excited, the park nearby has a cross county trail that my husband and I will be walking for this challenge! (yes, I talked him into it💃) It has some challenging hills (well, for us Baby Boomers😉) trees and small ponds. I’ve been walking inside since February: 45 min. with a distance of 2.1 miles 3-5 times a week. Welcoming the outside walks, building strength, and losing weight!💪🚶♀️🚶♂️
Keep up the…
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Candice Hubbard posted an update in the group
Get Moving 6 weeks agoStarted a couple of Peloton programs today, mixing things up a bit: one is a strength program and the other is a running program.
Completed a 20 min run with 5 minutes of pre-run warm up mobility and a post run 10 min cool down walk and 15 minutes full body stretch.
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Felicia Alston posted an update in the group
Get Moving 6 weeks agoThis morning I connected with my 74 year old Wisdom Walking partner. She is from Haiti and lives just around the corner from me! Y’all, this lady can move!
We walked three and a half miles and we talked about the Blood of Jesus, anointing ourselves with oil, and evicting out of our bodies anything that is not of God! I love her so much. ❤️
The Scripture she shared this morning: “From now on, don’t let anyone trouble me with these things. For I bear on my body the scars that show I…
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