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Chrystal Hurst posted a new inner circle post. 2 years ago
[REPLAY] Coffee with ChrystalHey Inner Circle! Loved hanging out with you in the chat this morning! If you weren’t able to join me live or you just want…
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Chrystal Hurst posted a new inner circle post. 2 years ago
February’s Co-Working Session!Hey ladies! It’s time for our monthly co-working session! Join us via Zoom on 2/10/24 from 7:00 – 9:00 AM CST! Our Saturday morning working…
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Chrystal Hurst posted a new inner circle post. 2 years ago
Welcome! Let's Get Connected!We are so excited you are here! You can introduce yourself, let us know where you are from, and what your favorite drink of choice…
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Chrystal Hurst posted a new inner circle post. 2 years ago
February Sister Session!Hey ladies! Our February Sister Session is coming up, and I can’t wait! This month, we are talking about friendship and why laying the foundation…
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Chrystal Hurst posted a new inner circle post. 2 years ago
[REPLAY] Coffee with ChrystalHey Inner Circle! Here is the replay from both the public live session and our Inner Circle After Party! Enjoy! CLICK HERE FOR THE REPLAY!…
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Dorothy JONES JACKSON posted an update in the group
Get Moving 6 weeks agoToday is first day of my C25K walking journey!! Super excited!!
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Candice Hubbard posted an update in the group
Get Moving 6 weeks agoFinished up Day 1 of the ReBuild Program: Started with a 5 min warm up walk, then a 20 min Strength session and a 10 min post workout stretch.
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Rhonda Taylor posted an update in the group
Get Moving 6 weeks agoI’ve started walking(again😂) this week. My goal is 30 mins at least 3x a week to start, working my way up to 6x. I’m gonna come back to this PDF after I’ve done my goal for at least 2 weeks consistently since I’ve haven’t really walked since winter started. Love this!
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Felicia Alston posted an update in the group
(edited)
The Group Chat 6 weeks agoFriends,
A few years back I was doing all the things for other people while neglecting myself. I was the Care Giver for my Mother, the financier for my brother that has a drinking problem, as well as “the go to person” for all the family— all the things almost wiped me out. I gained a significant amount of weight, I stopped working out, I stopped traveling, and I stopped hanging out with my Sisters. I lost myself…I literally did not recognize who I was anymore.
But then God…
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Beverly Hutcherson posted an update in the group
Get Moving 6 weeks agoI decided to start waking on my treadmill as often as possible. Last night was my first time walking in months. I count the twenty minutes /3 laps as a win.
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