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  • LaWanda Jones posted an update in the group Group logo of Get MovingGet Moving 6 weeks ago

    It has been months with being inconsistent with being active in the gym even walking outside. Yesterday I finished the last day of the month with a 5k walk on the treadmill with 10 minutes on the massage chair. Planet Fitness yawl 😉

    Today I managed to get a good stretch, some body weight movement, and worked on 3 leg machines. Please lift me up in prayer for the consistency because I’m feeling the affects of not moving and it’s not pleasant.

    Nina Joyner, Sherry Lockett and 6 others
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  • Cathi Phillips posted an update in the group Group logo of Get MovingGet Moving 6 weeks ago

    45 minute weight training!

    Happy Friday, Ladies!

    Love
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    Sherry Lockett, Annette and 7 others
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  • Michelle Mullings posted an update in the group Group logo of Get MovingGet Moving 7 weeks ago

    The dog and I went out for our morning walk at 5:30. We were making our final walk up the hill when we were challenged by two squirrels. The squirrels stood about 10 feet from us and got into what I can only describe as an attacking position. Then the dog assumed the same position. The squirrels wagged their tails, the dog did not. The squirrels ran away. What the heck!?!😂😂 Early morning standoff!

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    Annette, Angela and 3 others
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  • Team CEH posted an update in the group Group logo of Get MovingGet Moving 7 weeks ago

    Hey girls, welcome to MAY!!! It’s time for this week’s weigh-in, drop your numbers below for accountability, encouragement, and support! This post will be pinned at the top over the weekend for easy access to share. : D Cheering you on!

    Love
    Eugenia Bonds-Hawley
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  • Team CEH posted an update in the group Group logo of Spiritual GrowthSpiritual Growth 7 weeks ago

    Let’s pause and reflect together.

    Today’s Prompt:

    1. What truth did God impress on your heart today?
    2. How did today’s reading strengthen your faith?
    3. What’s one word you’d use to describe today’s message?

    Share below — your testimony matters.🙏

    P.S. Did you read somewhere else today? That’s ok! We’d still love to hear about what God is speaking to you!

    Praise
    Manjula Hewavitharana, Angela Scott and Constance Moseley
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