Hit my 60 miles for the month and am feeling incredibly grateful. Reflecting on this past year and how I’ve now done 5 months of 60 miles a month. Even though it’s been a hard year, I’m still here. Still breathing, still moving, still walking. And friend, you’re still here too.

💛

Good evening! I did a 45 minute aerobic workout today, and I worked on these arms. 🏋️‍♀️

I know we talked a little bit about fashion trends on Monday.

Remember, trends are like roads. You take the ones that get you where you want to go.

Don’t buy what you don’t like, no matter how trendy.

Happy Wednesday! Completed 30 minute walk. Enjoy today! 💙

Today I got in a upper body strength workout and 30 mins on the mill as follows: 21 mins in 3 min intervals and 9 mins backwards with a incline and steady pace – lil old faithful. Have a Tranquil Tuesday evening, dear ladies. 💕💛