I did get my walking in 4x last week; however, I had to take my sister to the ER and she was in the hospital most of the week. I just brought her home yesterday, so I will try to get back to posting! I am mad at myself though, the park across the street was calling my name all day while I worked in my office – but we were extremely short-staffed and work was so stressful that I gave in and crawled under the covers after work. I need to find a way to STOP doing that!!!

Got 2 miles in today 🚶🏽‍♀️

Hey y’all! 👋 I’m finally getting back to exercising after months of postpartum “resting” (aka surviving). My daughter just turned 1, so it’s time to get this body moving again — not just to lose the baby weight, but to feel stronger and healthier.

My November commitment: Workout 3x a week for at least 30 minutes.

Today I hopped on the spin bike for the first time in forever — did a 30-minute low-impact ride and somehow survived! One down, two to go this week!

Thank you @undefined…

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Hi. Where’s the link to the after party?

Good Morning! I walked 3 miles yesterday. Have a fabulous Monday!💛