👀 Y’all alright? Somebody get Chrystal on the phone because who told her to wreck us like this on the live? 😭😭😂 Lol I hope y’all have a great Monday and that the pause we had at the end was helpful.

‘“Be still and know (recognize, understand) that I am God. I will be exalted among the nations! I will be exalted in the earth.” The Lord of hosts is with us; The God of Jacob is our stronghold [our refuge, our high tower]. Selah.’

Psalms 46:10-11 AMP

Happy Monday! 30 minute walk finished. Did this weekend go by quickly for anyone else? Enjoy today! 💙

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Hi Ladies. Happy Lord’s Day! This is a late post because I was determined to hit the 10k mark today. I was too close to take my watch off. Today’s steps = 10,008! Woo hoo!

Yesterday, I didn’t make the 5k goal. It was under 2k. I thought I would be able to see my history but I can’t find it. Im not sure if Apple watch app changed things or if it is user error because I know I used to be able to see past days. Anyway, it was under 2k I know.

Good night. Rest well. 😴💤

Got my planner

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Hi Ladies! I walked 45mins – 1 hour yesterday with a sister, and we enjoyed catching up. Today, I walked three miles. Have a nice night!🙂