Walk number 4! I’m exhausted 🫩 Time to relax!

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Hey y’all. I got in a lower body strength workout and tacked on an ab/core session for good measure. I aim to strength train at least 3 days per week & integrate other types of movement throughout the week. I tried strength training on Tues, Thurs & Saturdays for a while but this week I’m doing Mon, Wed, & Fri. Jury is still out on which schedule is most suitable for me. 🤔Have an amazing weekend, dear ladies! 💕💛

Hey girls, can you believe next week is Thanksgiving?? Next week we may be celebrating some more non-scale wins, but how was this past week for you? Drop your numbers below for accountability, encouragement, and support! This post will be pinned at the top over the weekend for easy access to share. : D Cheering you on!

Yay – It’s Friday! And 30 minute walk completed. Enjoy today! 💙

Christopher’s MRI results: Good and Bad news, here is what he posted:

“Basically, I have a substantially large area of inflammation on my brain
(basically where the tumor was before). It’s bigger than last time, but
it doesn’t look like a tumor, but rather swelling, and there’s no red
color like last time that directly indicates cancer. However, cancer
could be causing the growth.”

I will post his surgery date when I hear. Thank you so much sisters for praying!