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  • April Battle posted an update in the group Group logo of Get MovingGet Moving 2 weeks ago

    Hope your Wednesday is/was amazing! 94 degrees here in RVA today…. Sooo, um whoever said we still have ” 2 more months ’til summer” needs to verify that with mother nature!! I got in a lower body strength workout paired with an ab/core session. I revisited an ab workout that was hard for me a few weeks ago, but on Tuh-day I could feel my strength rising! Taking the time to notice each improvement, no matter how small, is really encouraging and uplifting 🥰 Have a blissful…

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    Jessica Robinson, Nina Joyner and 4 others
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  • Nikki Minor posted an update in the group Group logo of Get MovingGet Moving 2 weeks ago

    I think I broke a record today! 12,000 steps -5 miles.

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    Kesha Rich, Jessica Robinson and 11 others
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  • Cathi Phillips posted an update in the group Group logo of Get MovingGet Moving 2 weeks ago

    Had to skip Monday to take my husband to the airport. Sad news, my car had troubles and ended up being towed. Just found out the transmission has to be replaced!! Ouch!

    workout today—weights! Arms & legs🏋🏻‍♀️

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    April Battle, Laurinda Armstrong and 5 others
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  • Belinda Thomas posted an update in the group Group logo of Get MovingGet Moving 2 weeks ago

    Walked 40 minutes this morning before work.

    Getting stronger.

    Heart Health, weight loss, etc. my motivation.

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    April Battle, Laurinda Armstrong and 5 others
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  • Constance Moseley posted an update in the group Group logo of Get MovingGet Moving 2 weeks ago

    (edited)

    So when I went to the gym today, a young lady I talk to often that works there, started smiling and said “Yaaaahhh, you came 3 days in a row. I’m so proud of you for being consistent. You’re getting stable.” She told my husband too. That was so encouraging, you never know who is watching your journey. I cycled for 3 miles then walked the treadmill for one. This makes 3 days in a row. I’m all smiles, legs burning. and proud of myself for showing up, for me 🥰

    Happy Wednesday Ladies,…

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    Kesha Rich, April Battle and 8 others
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