12/3/25

Goal=5k steps

Actual= 6615 steps

I skipped yesterday hence no post. Praying I get back in the groove.

@Advent Quiet time reading is preparing my heart to welcome Christ this season.

Christopher’s brain surgery is scheduled for December 12, it’s unclear if the growth is cancerous at this time. This is part of his post: “Given that I have glioblastoma, there’s no natural healing of this. All
we can do is continue to treat it so I can live and enjoy the rest of my
life as long as possible. Basically, they can’t remove all the cancer
cells due to the location of them being in the brain, so there’s no way
to gather margin cells to reduce cancer without also…

Read more

Wonderous Wednesday! Today included another upper body strength workout, tacked on a 10 min. core session and ol’ faithful: 30 mins on the mill – 24mins in 3 min intervals and 6 mins backwards at a steady pace and incline. Have a lovely evening, dear ladies.💕💛

Alright, I got in 30 minutes of indoor walking this morning. The dog got 15 minutes after I set up a chair obstacle course and he followed me around. Then, surprisingly, we managed a 15 minute walk outside.