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Chrystal Hurst posted a new inner circle post. 8 months ago
✍🏽 What's Crowding Your Life?Have you ever noticed how clutter has a sneaky way of creeping in? Not just the piles on the counter or the extra clothes stuffed…
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Chrystal Hurst posted a new inner circle post. 8 months ago
Goal Getters with Tiffany ColemanHey there, Coffee Tier! Our August Consulting Hours are THIS SATURDAY (8/16) with Tiffany Coleman! Tiffany Coleman was born and raised in Fort Worth, Texas,…
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Chrystal Hurst posted a new inner circle post. 8 months ago
Get Ready to Circle Up - FINAL Round!Hey ladies! Are you ready for the final round of The Summer of Sisters Circle Ups?! We can’t wait to engage, connect, and form community…
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Chrystal Hurst posted a new inner circle post. 8 months ago
[REPLAY] Managing Your TimeWhat a great time we had last night at the Sister Session as we dove into all things time blocking and scheduling! I loved the…
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Chrystal Hurst posted a new inner circle post. 8 months ago
[REPLAY] Setting Rhythms and RoutinesHey Inner Circle, Thanks for joining me this morning! I would love to know what some of your rhythms and routines are, so share them…
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Michelle Mullings posted an update in the group
The Group Chat 2 weeks agoLast night I took an after-dinner stroll through my neighborhood and saw a beautiful sunset. Tonight we’re experiencing tornadoes. Spring in the Midwest 😂
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Laurie Lee posted an update in the group
(edited)
Get Moving 2 weeks agoI tried rotating the 60 sec jog with the 90 sec walk but could only do about 3-4 reps of that. But still more than I did yesterday! I’m proud of myself! And I’m routing for each one of you!! Your shares motivate me! Thank
you! Happy Friday! 💛#day2 #weightloss #lifeover40
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Desiree Moore posted an update in the group
Get Moving 2 weeks agoIt’s been a crazy few weeks but an especially crazy week. I press…. Have a great weekend💛🟡
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Cathi Phillips posted an update in the group
Get Moving 2 weeks agoWeights-abs & arms, legs! I’m sore!
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Constance Moseley posted an update in the group
Get Moving 2 weeks agoHappy Friday, today I walked the treadmill for all of 15 minutes. Tried the Run Walk Run method and I was out of there. I liked it, got the heart pumping. Workout complete 💚🏃🏾♀️🚶🏽♀️🏃🏽♀️
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