Sisters, I have not posted BUT I have been moving!!! I’ve been slowly entering into my year and trying to establish new rhythms because I have the tendency to go really hard and then fail. boo! So, yay for a slow entrance to the new year and yay for consistent movement. 😉

Good evening sisters,

Today is my first day and I am blessed for this opportunity to learn the Bible this year. As I read Genesis 1–3, I was really moved by how intentional God was in creating everything, especially us. Knowing that I was made in His image makes me pause and reflect on my own worth and purpose. It also reminded me that the choices I make matter, and that the freedom God gives is both a blessing and a responsibility. The story of Adam and Eve feels very real to me,…

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Walked 5 days for 35- 45 min. each with gentle stretching and weights after. My baby boomer body says take it slow, which is hard when mentally I think I’m still in my 20’s😁 Great workouts everyone, we’re all moving and grooving to a healthier, happier 2026👏👏👏💃

Inhale….Exhale! What a big relief to start the 90 day ON Today and not last week Monday!! We are not behind! I am not behind! Getting in Alignment starts now 🤩📒

Merry Monday!! I got in an upper body strength workout, tacked on an ab/core session with MadFit and ol’ faithful joined the party: 30 mins on the mill, all in 3 min intervals and an incline with Madam Weighted Vest. Have a beautiful evening, dear ladies. 💕💛