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  • Malika Bynes posted an update in the group Group logo of The Group ChatThe Group Chat 4 months ago

    Just wanted to say that I love my planner and I’m having a great time making it my own 💛 …Space for journaling and my vision board is a breath of fresh air.

    Love
    Raquel E Colon, Laurinda Armstrong and 8 others
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  • Tana Ogden-Gee posted an update in the group Group logo of Get MovingGet Moving 4 months ago

    (edited)

    Good morning from California.

    At 56, I am learning how important gentle movement is important to the body. Normally I hit the gym and weights on Saturday morning, but this morning I listened to my body. It needed mobility and stretching exercises.

    Happy Saturday Everyone.

    Love
    Sadderika Mason, Laurinda Armstrong and 6 others
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  • Chrystal Hurst posted an update in the group Group logo of The Sister CircleThe Sister Circle 4 months ago

    (edited)

    I don’t know about you, but I’m still doing my best to enter the year gently.

    I spent some time in this morning’s Inner Circle Co-Working session, taking time to remember last week, reflect on the week to come, and write down my plans for next week.

    I’m enjoying the planner and have even bought myself a mini photo printer to make my planning space a little more “me”. (See photo attached).

    But I also have been feeling a little bit of anxiety creep up as I try to adjust my expectation…

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    Lisa Billy, Laurinda Armstrong and 58 others
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  • Constance Moseley posted an update in the group Group logo of Get MovingGet Moving 4 months ago

    (edited)

    Happy Saturday ladies, so I did the 5-Day Rhythm Reset and it was GREAT! I started this year off GENTLY.. No pressures, no rigid routines, no long to-do list, but a calm peaceful gentle reset.It’s giving me a NEW RHYTHM. Today before work, I walked for about 10 minutes, yeahhhh …. I started moving! So here’s to simple steps forward, focused days, greater intentions, and a gentle reset!

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    Sadderika Mason, Renada Singleton and 6 others
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  • Jessica Moore🌻 posted an update in the group Group logo of Get MovingGet Moving 4 months ago

    Morning everybody. 20 minute ab Tabata workout complete. I’m sitting on the ground under my fan as we speak. I still don’t know what a Tabata is, but somehow I keep getting roped into doing one. Somebody get Tabata on the phone and tell her WE ARE TIRED! 😭 Pray for my muscles, I’m going to take a nap. Happy Saturday. 😂

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    Laurinda Armstrong, April Battle and 5 others
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