Happy Saturday ladies, so I did the 5-Day Rhythm Reset and it was GREAT! I started this year off GENTLY.. No pressures, no rigid routines, no long to-do list, but a calm peaceful gentle reset.It’s giving me a NEW RHYTHM. Today before work, I walked for about 10 minutes, yeahhhh …. I started moving! So here’s to simple steps forward, focused days, greater intentions, and a gentle reset!

Morning everybody. 20 minute ab Tabata workout complete. I’m sitting on the ground under my fan as we speak. I still don’t know what a Tabata is, but somehow I keep getting roped into doing one. Somebody get Tabata on the phone and tell her WE ARE TIRED! 😭 Pray for my muscles, I’m going to take a nap. Happy Saturday. 😂

I keep thinking I heard on a session or 2, that the 2026 Planner is available for Inner Circle members as a PDF download for free with a planner purchase. If so where can I find it on the site? If not I see the PDF purchase option on CEH page. There are some planning pages I would like to print out before putting them in my planner. Just so I can keep it fancy.

Good Morning Sisters,

Is there a co-working session this morning? im up with coffee but cant seem to find a link anywhere

Happy Friday! It was a long day but, thankfully, I was able to complete my 30 minute walk! 💚