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  • Two words… brain dump. When the 90 days started, I had a feeling that brain dumping would be an integral part in this journey. Yes, it is part of the prep week but I believe it would helpful all throughout this 90 day journey.

    The other day my mind was racing so much because it was a particularly challenging day at work. I couldn’t even think about my evening routine or whatever else I needed to do that day before getting home. I opened up my voice memo app and did a verbal brain…

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    April Battle, Beverly Hutcherson and 3 others
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  • Lois Sanders posted an update in the group Group logo of My Next 90: Remembering YouMy Next 90: Remembering You 3 months ago

    what is hard right know? staying focused on my goals of weight loss. what I can control is what i eat and what I can’t is how my body responses and it so frustrating.

    Sherry Jolly and Jessica Robinson
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  • Annette posted an update in the group Group logo of Get MovingGet Moving 3 months ago

    Happy Saturday from a very COLD NJ! 🥶 30 minute walk completed. Stay Warm & Stay Safe! 🙏💚

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    Laurinda Armstrong, Jessica Robinson and 2 others
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  • Desiree Moore posted an update in the group Group logo of Spiritual GrowthSpiritual Growth 3 months ago

    Can I just say how ELATED I was when I opened up The WORD and it said, “The LORD Speaks” 😭😭😭😭😭 this was like a breath of fresh air at 4:30am this morning after the silence of GOD while reading Job. Whew!!!! What will tomorrow bring?!?!?! This has been such a trying read – mentally, emotionally and spiritually. #BUTTHELORDSPEAKS

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    Hlarice Marteka, Joi Disroe and 10 others
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  • Kellye Warren posted an update in the group Group logo of Spiritual GrowthSpiritual Growth 3 months ago

    1. God is amazing, powerful, and soverign. Most of us in the U.S. are impacted and shut in by the winter storm today. My reading in an amplified version of Chapter 37:7 says this…

    So awesome.😊

    2. See #1. God is speaks all day every day.

    3. God is meeting me in the rhythm of morning bible reading (this and BSF).

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    Wow
    Jessica Robinson, Manjula Hewavitharana and 2 others
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