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  • Jessica Robinson posted an update in the group Group logo of Get MovingGet Moving 3 months ago

    I have been slowly working on running. The past couple of months I have been running for the all out parts of my treadmill walks. My knees haven’t had a flare up! 🙌🏻 I love snow but I’m ready for some warmer weather so I can get outside and run! Well it will probably be more like jogging 😂 but I’m excited!

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    Jennifer Little, Shirlicia Mason and 5 others
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  • Jessica Moore🌻 posted an update in the group Group logo of Get MovingGet Moving 3 months ago

    Hi friendsssss…so today I did a workout this morning that was 30 min that was a 3 in 1. Cardio, HIIT, and strength training. So I did this before going to the buffet with momzie because…✨balance. ✨ So we did strength training the first half and I’m thinking I’m doing good and I wasn’t begging for a break or nothing. Then the second half came….I’m sorry, but who’s feet are about to move that fast?? I tried to keep up but I definitely questioned the innate rhythm that I thought…

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    Shirlicia Mason, Nina Joyner and 6 others
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  • Shirlicia Mason posted an update in the group Group logo of Get MovingGet Moving 3 months ago

    Sometimes, y’all- all it takes is a simple “step” of obedience.

    Work

    Kids

    Relationships…

    Decide & Abide, ladies. Decide & Abide. ✝️❤️🥰

    1:08

    59794386-F211-4DC1-89D0-EE482E71FD28

    1:08

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    Michelle Mullings, Nina Joyner and 7 others
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  • It’s Week 4, but I’m just now joining.

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    Mel Musonera, Jessica Robinson and 5 others
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  • Team CEH posted an update in the group Group logo of Spiritual GrowthSpiritual Growth 3 months ago

    Good morning, sisters!

    Let’s start our day grounded in the Word.

    Today’s Check-In:

    1. What did you read today? (if you are reading another plan)
    2. What verse or moment stood out to you?
    3. What is God gently reminding you of?

    Share your reflection below — your words may be exactly what someone else needs today. 💛

    P.S. Did you read somewhere else today? That’s ok! We’d still love to hear about what God is speaking to you!

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    Jazmine McFarlane, Manjula Hewavitharana and Angela Scott
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