Merry Monday!! Phew I had to fight for this lower strength workout on tuh-day!! Since it’s month/end at work, we’re working late so to “help myself out” I had my groceries delivered….but they delivered to the wrong house. Yep, they opted to completely avoid the perfectly shoveled pathway to my front door and instead chose to traverse the icy untreated terrain that is my neighbor’s yard. Sooooo that resulted in an unplanned sledding adventure to collect my victuals from…

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So random but…we here🤣🤣 I rep Gen X all day everyday!!! But notice that at times I feel late to the Gen X and early to millennial parties.

Gen X party: like “oh sorry party was over at midnight everyone is gone” OR “hey party is over but we are cleaning up but have some food left if you want to take some to go”🤣🤣🤣🤣

Millennials Party: “ how you know we having a party? we haven’t even made a guest list and sent out invites” OR “who’s plus one are…

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I am trying to find my groove again. The other day I was getting a tad frustrated because it’s a little challenging getting back into a writing rhythm. I believe the Holy Spirit reminded me of my journey.

• August to November 2023- I was launching and celebrating the release of my devotional for teachers.
• May 2024- My dad passed and that was something we definitely didn’t see coming.
• June 2025 – I had hip replacement surgery.

Now we’re in 2026. Questions started to arise…”What have I…

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I have been slowly working on running. The past couple of months I have been running for the all out parts of my treadmill walks. My knees haven’t had a flare up! 🙌🏻 I love snow but I’m ready for some warmer weather so I can get outside and run! Well it will probably be more like jogging 😂 but I’m excited!

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Hi friendsssss…so today I did a workout this morning that was 30 min that was a 3 in 1. Cardio, HIIT, and strength training. So I did this before going to the buffet with momzie because…✨balance. ✨ So we did strength training the first half and I’m thinking I’m doing good and I wasn’t begging for a break or nothing. Then the second half came….I’m sorry, but who’s feet are about to move that fast?? I tried to keep up but I definitely questioned the innate rhythm that I thought…

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