HEY Ladies 👋🏾👋🏾

I missed yall!! Been playing double dutch with jumping back in here and getting back to moving again. My get moving game got

gone, lol. but I’m back. Getting back in rhythm. Ready to get at it again and show up for me. And let me just say….Seeing all of you continuing to SHOW UP , encouraged me so much!!! Thank you. For your PRESS. Now my stretch game been on point, cause these bones and joints be needing assistance in the morning. So today I give myself permission…

Read more

Y’all I’m currently looking for a new gym to sign up for. I had a Lifetime Fitness Membership that was costing me $170/month. I’m so so so so so so so so tempted to get it back! But I also take pilates + Lagree classes which is also expensive plusssss my tennis lessons so I was paying almost $350/month for memberships! My apartment gym isn’t working for me. There isn’t that many gyms in the area. And I’m not giving up pilates, lagree, or tennis… I think I’m the problem! I don’t…

Read more

Hey Inner Circle family!

Today’s Reflection Prompt:

1. What did today’s reading reveal about God’s character?
2. Was there anything that surprised you?
3. How can you apply what you read today?

Drop your thoughts below — we’re growing together.

Remember – you can read or listen in your Bible/app of choice!

Hello ladies! I’m still here, but life has been…well, life-ing!😉

One thing that I am trying to be intentional about is journaling and remembering to just write things down. This morning my thoughts were surrounding memories, feelings and trauma. At then end of my thoughts for today I wrote this and immediately after I put down the pen, I could literally hear the words in @chrystalhurst ‘s voice…

“Remember, every day is day 1 and the goal has been to find the girl in…

Read more

My top 3 goals are

Spiritual Growth is give prority to find a message for me through the reading the word of God

Drink more water

Move more time in the community.

And this week i planned to make more time to reading wird of God and get closer Him. I do not forget to love and care my soul and nurish it with spiritual growing and comfort to doing the need and like my soul.

Asking every sisters here to pray for me to guidence and strength to meet my goals in this week and on this month

Last…

Read more