Showing up as Yourself with Tabitha Brown-

I missed this video in week 4 so I circled back to it while cleaning house today. I had watched it before a while back, but it was just as good this time around! Always a great reminder! If you haven’t had the chance to watch it yet, I highly recommend it! 💛

Sheesh I am soooo hungry – lemme tell you a sistah is so thankful to have cooked extras on last night — Amen for the overflow and abundance!! 🙌🏾 Today I got in an upper body strength workout paired with 30 mins of ol’ faithful – 30 mins on the mil in 3 minute intervals on an incline with Madame Weighted Vest. Note: I did not forget about those attitude-laden resistance bands👀 that are starring in @michelle-mullings upcoming films😆- planning on incorporating them into my lower…

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Nothing like a good sweat to boost your mood! 💛

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Good afternoon! Reading these chapters, I saw God’s order for creation through his laws. His divine order for man, creatures, and created things. How God owns the land and us, and we get to steward it on his behalf. Which revealed to me the dominion we walk in. It showed me God’s unmerited grace for us. What surprised me the detail of God’s strategic provision of redemption. When God gave us a new covenant, he provided forgiveness, and a new heart. He knew that we could not obey him…

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“Mom, you’re in the way!”

“Babe, what are you doing?”

This is what my family would yell at me as I made rotational laps around my house. 

Nothing would deter me. No sirree.

When I first began my health journey, 10,000 steps was my minimum goal- per day. Barring Sunday, nothing stood in my way. 

And I do mean NOTHING. 

It could be 11:58 PM on a Tuesday night, and I would be hustling to make the cut.

Then my goal moved. 12,000… 15,000. 

And I did it, too, y’all.

Yes, with God’s help, and I…

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