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Chrystal Hurst posted a new inner circle post. 3 years ago
Day 9: Own Your EmotionsIt’s Day 9 and as you take time to reflect on your emotions I want to remind you that emotions were created by God –…
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Chrystal Hurst posted a new inner circle post. 3 years ago
Group Coaching Details!Hey there! It’s that time again for our group coaching session! I’m excited to get together with you and hear the questions that are on…
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Chrystal Hurst posted a new inner circle post. 3 years ago
Day 8: Reflect and MeditateWelcome to Week 2! Last week we focused on where you have been and this week we turn to reflect upon where you are right…
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Chrystal Hurst posted a new inner circle post. 3 years ago
Day 7: See the BeautyYou’ve officially made it through the first week of our journey – 21 Days of Gratitude! As you wrap up this week of reflecting on…
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Chrystal Hurst posted a new inner circle post. 3 years ago
Day 6: Write a Thank You NoteIt’s Day 6 and I am so pumped about what we are going to get into. There’s nothing quite like getting a handwritten note whether…
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Markecia Cooper posted an update in the group
Get Moving 2 months agoMorning ladies! I didn’t want to get up and go to the gym. Cramping and feeling like blah. I got up anyway and walked 2 miles. Get it done ladies!
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Constance Moseley posted an update in the group
Get Moving 2 months agoSo I made a commitment to 10 minutes of working out daily. Today I lifted with my 5 lb weights with 3 reps of 10 each in my truck. Then while working, because of a snowstorm in Wyoming on highway 80, the road was blocked, so l had to stop for the night. Booked a room and got a chance to workout on the treadmill for 30 mins.
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Annette posted an update in the group
Get Moving 2 months agoHappy Wednesday! Completed my 30 minute walk. Have a wonderful evening! 💙
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Jennifer Little posted an update in the group
My Next 90: Remembering You 2 months agoSince the day felt like springggg 😊, I thought I would share a view of my soul care today. I LOVE being at this place. I have been going here for SO many years now. This was our wedding venue, gender reveal, photo shoot location, much needed mini escapes, and everything else in between.
This is a place where it seems like time stands still and you can experience a peace like no other. It had been awhile since I had been able to walk a full lap on the walking trail because of the…
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Jessica Robinson posted an update in the group
My Next 90: Remembering You 2 months agoShowing up as Yourself with Tabitha Brown-
I missed this video in week 4 so I circled back to it while cleaning house today. I had watched it before a while back, but it was just as good this time around! Always a great reminder! If you haven’t had the chance to watch it yet, I highly recommend it! 💛
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