Good evening friendsssss. I forgot to post this morning when I did my workout, but today I did a 30 minute 5000 step walking workout that had me about to lay prostrate before the Lord. Girl, when I tell you I was about to fall out after about 10 minutes. It was a full body workout so there were no real breaks. Just constant moving, and who told Ms. Girl to shorten the “walking in between” part to 10 seconds???? Girl who do you think I am, Iron Woman? Then all that jumping and…

Read more

Pray for me. Waiting for my new stationary back to come in the mail. This is probably good. I’ll be forced to engage with more strength training which I should be doing anyway.

Hey Everyone, can’t believe it’s the end of February. I feel behind but I’m pushing through focusing on my writing. I’m trying not to feel stuck

I often feel like I haven’t done enough. It’s easy to focus on the things I didn’t do in a week. That’s why I love taking the time to “Review the Week gone by”! As I look at my week I’m always able to find something to celebrate…even if it’s small. My weekly R&R time has become such a meaningful weekly ritual 💛

This week’s wins:
-Started seed cycling for hormonal health
-Got to harvest carrots since the snow finally melted
-Baked 4 loaves of bread