When i am doing habit that i got to make every day, i received grace from God to do my prayers and reading scripture and making journal daily.

I wins some added small things daily…as follows…

Finding a verse forbthe day and write down it sticky note and past on a day journal.

I strted to follow Bible study on John with Chanda Stegall

Therefore i am able to growing in the word and getting easy to pray.

With asking more help from God…

It’s a Tuesday, so mandatory PT afternoon with the Squadron at work. I completed 10 minutes on the stairmill and a little over 15 minutes of strength 💪🏾 training. Stronger everyday 💪🏾

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I celebrate the fact that I closed my rings today. 🙌🏾

I will pray/talk to God at any time on my walking exercise, during work but sometimes I’ll put on worship music and allow the music to speak to how I feel with God. If it’s a tough day or situation, I’m saying, “Lord, help me.” One of the reasons I love my relationship with God is the ability to pray/talk to Him in a way that fits the moment.

What’s your most common prayer style: talk, journal, worship, silence, tears, lists, or “Lord help”?

I did 2 miles this morning. I have been struggling with being consistent to walk in the morning. I did it this morning, so I am celebrating the win!