What day is it? Well, which ever one it is, hope it was a happy one for ya! Today I squeezed in lower body strength session paired with an ab/core session with MadFit. Feeling a bit more tired than usual so I’m going to turn in early tonight. Have a restorative evening, dear ladies💕💛

IYKYK

If you don’t know. Make sure you watch Monday’s live. I was a little “lit” in the foolery portion of our morning. Wanna know why I needed to find these little cups? Watch and learn.

Then pray for me! lol

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Wednesday workout ✅ —weights & bands

Good afternoon Sisters,

My son needed a recommendation for an excellent back doctor and general practitioner too. He’s couple years new to the Dallas, Arlington Tx area.

Thanks in advance for all recommendations!!

Kathina 💛💛💛

Midweek Word Check💬

Let’s Reflect Together:

1. What did God highlight for you today?
2. Was there a phrase or story that stayed with you?
3. What’s one prayer this reading stirred in your heart?

Share what you’re learning — no pressure to be perfect, just present.

P.S. Did you read somewhere else today? That’s ok! We’d still love to hear about what God is speaking to you!

Remember – you can read or listen in your Bible/app of choice!