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  • Team CEH posted an update in the group Group logo of Get MovingGet Moving 2 months ago

    Hey y’all– You made it through another month!! What are you celebrating today? Drop your numbers (and wins) below for accountability, encouragement, and support! This post will be pinned at the top over the weekend for easy access to share. : D Cheering you on!

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    Manjula Hewavitharana, Nina Joyner and 2 others
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  • Manjula Hewavitharana posted an update in the group Group logo of My Next 90: Remembering YouMy Next 90: Remembering You 2 months ago

    (edited)

    Everyday while I get up my sleep, before start to leave my room I need to tell at least few words to God.

    It is given me strength to doing a day with good morning rhythems.

    Last 2 days I got hesitate to wakeup early in the morning at my usual time five. Not only on that two day but several days I did not receive a good sleep at night. My body felt and told me to need rest and I slept one hour on day before yesterday if I am not a one who sleep at day time.

    I got slowdown, I had taken…

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    Ihuoma Ajayi and Jessica Robinson
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  • Candice Hubbard posted an update in the group Group logo of Get MovingGet Moving 2 months ago

    Optional day to skip mandatory Squadron PT today due to the monthly scheduled Wing enlisted promotion ceremony. So I worked out at home and completed 15 minutes on my Peloton bike and 10 minutes of yoga 🧘🏾‍♀️

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    Nina Joyner, Jasmine Brown and 7 others
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  • Jennifer Little posted an update in the group Group logo of My Next 90: Remembering YouMy Next 90: Remembering You 2 months ago

    (edited)

    I’m still working on my consistency with writing. Taekwondo is not the ideal place to write, but if it was going to get done, it had to be today. 😂 Yes, it can be distracting to hear the conversations around me, but at least my child was preoccupied for awhile so I can make some progress. What I wrote was not probably not my best writing, but I’ll take it! 🤷🏾‍♀️😉

    0:18

    6A45DE51-AE15-43D8-8337-9DFFCAD4B939

    0:18

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    Malissa Tyson, Mel Musonera and 3 others
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  • Julia Sexil posted an update in the group Group logo of My Next 90: Remembering YouMy Next 90: Remembering You 2 months ago

    Where I feel God is pulling me in my life is in the area of my emotions.

    Specifically, I sense Him pulling me to not allow my emotions to rule over me. He is pulling me to not base my actions based on how I feel and instead to base my actions on me obeying Him ‘right now.’

    This is definitely stretching me because so many times it has been easy for me to stand at a standstill because I feel fearful or anxious at my own created narratives in my mind. The moment I’d sense God leading me…

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    Beverly Hutcherson, Karen and 5 others
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