Time change means no sunrise during my run. But I got it done. Trying to get back up to 4-4.5 miles! Happy monday. Hopefully the rain won’t stop my 3 day a week running plan.

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Happy Monday! 30 minute walk – Done. Enjoy today! 💙

Sisters, thank you for the Sister Check-In Circle call tonight! I needed it!!! I am not the only one that struggle with being too “productive driven” & not honoring God’s gift of rest. I ended the call with this scripture on my heart.

“Come to me, all you who are weary and burdened, and I will give you rest.” — Matthew 11:28

As women, it is easy to feel like we must always carry the responsibilities, emotions, expectations, and sometimes the weight of everyone around us. We always…

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Hi Ladies,

Curious if you anyone in San Diego region would be interested in meeting up for coffee on a Saturday in April. It is a joy to connect via the Monday check-in’s, however, I’d love to see if we can meet face to face for coffee and connection.

Let me know and I’ll start researching a place to meet up!

Thanks for considering!

Today’s training had me running for 10 minutes, taking a 1-minute break, then running 10 minutes. Since it’s sometimes hard for me to get back in the groove after stopping, I ended up running for 14 minutes, took a 2-minute break, and then ran for 6 more. The biggest thing I’m working on is my heart rate still. My body feels good, but I’m keeping an eye on my heart rate, which I would like to see come down more, BUT I’m also very proud of what I accomplished today. I love seeing…

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