Merry Monday! Got in a lower body strength workout paired with a standing ab/core sesh with weights. Gonna sleep goooood tonight cuz I’m pooped!😴 (for more reasons than just my workout!) Have a blessed evening, dear ladies💕💛

I just wanna drop in to say you all are doing fantastic!!! 🎆🙌🏾🎉👏🏾🎊☺️

Hello!

I usually walk about 2 miles a day with my dog Bentley! However, I do not consider that a workout for me because that’s just it—it’s his walk! All the stops, the sniffs, and the number of times he does his business does not work my heart at all!

So, yesterday while away on a mini getaway weekend to visit my hubby in Tampa, I grabbed a quick walk and it felt so good to be out “alone”! 😂

And I closed all my rings yesterday! Yay!

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Legs and quads! 45 minutes

Good morning, sisters!

Let’s start our day grounded in the Word.

Today’s Check-In:

1. What did you read today? (if you are reading another plan)
2. What verse or moment stood out to you?
3. What is God gently reminding you of?

Share your reflection below — your words may be exactly what someone else needs today.💛

P.S. Did you read somewhere else today? That’s ok! We’d still love to hear about what God is speaking to you!