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  • Cathi Phillips posted an update in the group Group logo of Get MovingGet Moving 7 weeks ago

    Weights! 50 minutes ✅💪🏻

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    Laurinda Armstrong, Belinda Thomas and 3 others
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  • Annette posted an update in the group Group logo of Get MovingGet Moving 7 weeks ago

    Wednesday evening 30 minute walk completed. Have a restful evening! 💚

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    Laurinda Armstrong, Belinda Thomas and 2 others
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  • April Battle posted an update in the group Group logo of Get MovingGet Moving 7 weeks ago

    Mid-week is upon us yet again! This week, that means a lower body strength workout paired with a standing ab/core sesh with weights for ya girl. Hope you’re having a lovely day, dear ladies. 💕💛

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    Constance Moseley, Laurinda Armstrong and 2 others
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  • Karen posted an update in the group Group logo of The Group ChatThe Group Chat 7 weeks ago

    I saw this and felt it was very relatable. I thought to share it with you all. 🙃

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    Alana Swan, Ane and 16 others
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  • Team CEH posted an update in the group Group logo of Get MovingGet Moving 7 weeks ago

    We want to hear from you:

    How has showing up for your body been impacting you beyond just the workout?

    – Mentally
    – Spiritually
    – Emotionally

    Your story might be the encouragement someone else needs today. 💛

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    Constance Moseley
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