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  • Cathi Phillips posted an update in the group Group logo of Get MovingGet Moving 8 weeks ago

    Weights—arms and abs✅

    Love
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    Laurinda Armstrong, Annette and 4 others
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  • Bev Hutcherson posted an update in the group Group logo of Get MovingGet Moving 8 weeks ago

    Hello lovely ladies🟡. Thanks be to God I walked on the treadmill again on this Wednesday evening. completed 31 minutes, 5 laps over a mile. I helped my daughter again today by cleaning one bathroom. I feel good. Grateful for the meal prep, so I only had to warm up the food. 🙌🏾. Tired..shower and bed. I have a busy day tomorrow. Ladies, may each of you have a restful and peace filled night. 💛

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    Laurinda Armstrong, Michelle Mullings and 2 others
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  • Bev Hutcherson posted an update in the group Group logo of Get MovingGet Moving 8 weeks ago

    I want to/will commit to being obedient to God’s word. I am re reading thru my exercise book “Experiencing God”. My heart is wanting to become more of a friend to God so that I can listen for and hear his voice and obey. I will put into practice what I am re reading.

    I will exercise more by walking at least 4 days per week for 20 -30 minutes.

    Love
    Laurinda Armstrong, Annette and Emily M
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  • Team CEH posted an update in the group Group logo of Get MovingGet Moving 8 weeks ago

    Pause for a moment and ask yourself:

    “What kind of woman do I want to be in this season?”

    Now align your actions with that.

    Whether your week has been strong or slow, you can recommit TODAY.

    Comment below:
    “I’m back.” 💪

    And tell us what your next workout will be.

    Love
    Laurinda Armstrong, Manjula Hewavitharana and 3 others
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  • Constance Moseley posted an update in the group Group logo of Get MovingGet Moving 8 weeks ago

    (edited)

    Walked the treadmill today and stepped it up a notch. Hit 2 miles and pushing towards 5 miles . Taking baby step🤣 Have a great Wednesday ladies 💚💪🏾

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    Laurinda Armstrong, Annette and 6 others
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