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  • Jennifer Little posted an update in the group Group logo of Get MovingGet Moving 6 weeks ago

    This week is teachers appreciation week That means they are planning to feed us lots of calories. 😂 While I am very appreciative, you can see how this can be counterproductive to any type of health goals. I knew that I had to be intentional and strategic to make it through this week without gaining 5 pounds. I’m probably going to have to workout at work this week. 🤔 Anywho… I got my fruit . I got my veggies. I got some nuts and a couple of boiled eggs. My water bottles are filled.…

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    Annette, Sadderika Mason and 5 others
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  • Hope Venetta posted an update in the group Group logo of The Group ChatThe Group Chat 6 weeks ago

    This shirt is a size 14/16. For years I was stuck, and for years I wore between sizes 24 and 28. I haven’t been in the size 14/16 since I was a teenager. I’m 51. Finally cracking this nut has been a life changing experience. I’ve got a ways to go, but i’m finally in the space where I can believe that change is possible. Praise God from whom all blessings flow!

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    Annette, Melanie Walker and 10 others
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  • Sherry Lockett posted an update in the group Group logo of Get MovingGet Moving 6 weeks ago

    Happy Monday! I walked 2-3 miles several days last week, and yesterday, I walked 3+ miles. Have an amazing day, Sisters!😀

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    Annette, Sadderika Mason and 4 others
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  • Belinda Thomas posted an update in the group Group logo of Get MovingGet Moving 6 weeks ago

    Happy Monday! Morning walk completed!

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    Sadderika Mason, Michelle Mullings and 5 others
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  • Annette posted an update in the group Group logo of Get MovingGet Moving 6 weeks ago

    Happy Monday! 30 minute morning walk completed. Enjoy today! 💚

    Felicia Alston
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