Mid-week again! I completed a lower body strength workout paired with a weighted standing ab/core sesh. Hm, I may take a little evening stroll since the weather is so nice – I could use a little sunset vibes to help clear my mind. 🤔 Have a delightful evening, dear ladies. 💕💛

Hi Sisters! Are you participating in the Psalm Study? It came out on Friday, so check your email if you’re wondering what I’m talking about. LOL.

I’ll be honest: I finally read through the book of Psalms last year, and it was the only book I would start and not get through. I would stop, forget where I left off… a whole hot mess. So, I’m excited for this study to revisit some Psalms!

Which leads me to my question: What is your favorite Psalm? What is your go-to Psalm that you like to read or pray?

Weights today 45 minutes

So I just joined the Psalms study. I’m reading in Psalms 39. This has been one of the hardest seasons of my life, and yet I have peace in knowing that God allowed it.  I have many questions and frustrations, that I’ve been taking to God in prayer.

Today in Psalms 39, I’m discovering  how God can use  our hardships to redirect us and  develop our character. God wants us to take our complaints to him, NOT people. Otherwise it can become an emotional response, gossip, venting, instead of…

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Today finished 45 minutes walking so I needed to more invol it to make feel free my stomach area. I am focussing this matter.

It’s Healing …