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  • Lillian Washington posted an update in the group Group logo of Get MovingGet Moving 4 weeks ago

    Hello everyone, I haven’t posted here in months but I’m still getting the workouts in, but at home instead of the gym. My oldest son & I fit in a workout Tuesday – Friday morning each week. Just want to encourage everyone that is still here to keep going & I’m trying to do the same! Have a good night 💛

    Love
    Leslie Chavis, April Battle and 3 others
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  • April Battle posted an update in the group Group logo of Get MovingGet Moving 4 weeks ago

    Merry Monday!! I decided to do a full body workout today rather than focus on the upper or lower body. We’ll see how the body feels about THAT on the morrow. Paired it with ol’ faithful: 30 mins on the mill in 3 min intervals on a steady incline. We benched Madame Weighted Vest today since I changed up the strength portion of today’s festivities and I’m not sure what sayest my body just yet. Have a beautiful evening, dear ladies. 💕💛

    Orwyn Patricia Herbert, Lillian Washington and Michelle Mullings
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  • Ane posted an update in the group Group logo of Midwest – Great LakesMidwest – Great Lakes 4 weeks ago

    Hi Sisters, Anyone else going to hear Priscilla and Anthony at the Grand Rapids, MI event on the 26th? It’d be fun to meet up somewhere.

  • Nikki Minor posted an update in the group Group logo of Get MovingGet Moving 4 weeks ago

    Hey ladies I hope you are having a good Monday. I haven’t posted in a while. I took a day off work and spent time with my husband. We worked out at a local gym and the walked 4 miles.

    Love
    Kaylen Lanier, Lillian Washington and Michelle Mullings
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  • Karen posted an update in the group Group logo of The Group ChatThe Group Chat 4 weeks ago

    This is a timely prayer I would like to share in this space. Though we may be weary and the winds are blowing ferociously around us. Keep Going. Don’t Stop! In the mighty name of Jesus, Amen. 🙏🏾💛🙏🏾

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    Renada Singleton, Laura Ramos Adams and 13 others
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