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Chrystal Hurst posted a new inner circle post. 10 months ago
August Circle Up GuideHey y’all! The August “Circle Up! Your Monthly Guide for Gathering Your Girls” is here. We’ve added a new component to the guide – a…
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Chrystal Hurst posted a new inner circle post. 10 months ago
[REPLAY] Letting Go of the "I'm Fine" LieHey Inner Circle, Thanks for joining me this morning as we tackled this topic. So I want to know, how are you doing? Truly, how…
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Chrystal Hurst posted a new inner circle post. 11 months ago
"Stash Yo Cash" Challenge!Hey Inner Circle! The “Stash Yo Cash” Challenge starts MONDAY, JULY 21st! 21 Days of no spending in an area of your choice. IMPORTANT: There…
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Chrystal Hurst posted a new inner circle post. 11 months ago
Goal Getters with Chrystal and Ramona WaldenHey there, Coffee Tier! Our July Consulting Hours are THIS THURSDAY (7/17) with yours truly and THEN SATURDAY (7/19) with Ramona Walden! Ramona Walden is…
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Chrystal Hurst posted a new inner circle post. 11 months ago
Get Ready to Circle Up - Round TWO!Hey ladies! Are you ready for ROUND TWO of The Summer of Sisters Circle Ups?! We can’t wait to engage, connect, and form community with…
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Annette posted an update in the group
Get Moving 3 weeks agoHappy Saturday! Finished 30 minute walk. Enjoy Memorial Day weekend! ❤️🤍💙
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Karen posted an update in the group
The Group Chat 3 weeks agoHappy Saturday Ladies. Have a safe and enjoyable Memorial Day Weekend. 🙏🏾💛🙏🏾
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April Battle posted an update in the group
Get Moving 3 weeks agoHappy Friday!! Soooooo today, I decided to return to my divide-and-conquer-of-it-all! I completed an upper body strength session with some lovely deadbugs paired with ol’ faithful: 30 mins on the mill in 3 min intervals on an incline WITH Madame Weighted Vest. So, my thoughts on the total body strength vs divide-and-conquer? Hm, I’m not sure. I’ll keep tweaking as I go along, but there will likely be some focused days mixed in somehow. Have a beautiful weekend, dear ladies 💕💛
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Felicia Alston posted an update in the group
Get Moving 3 weeks agoHello Ladies!
I just finished a 3+ mile walk! I thought I might not be able to get it in today because of yesterday’s workout!
BUT GOD! Hallelujah! 🙌🏽🙌🏽🙌🏽
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Kimberly Knox posted an update in the group
Get Moving 3 weeks agoI just finished my second walk of the week. It’s been rainy in STL so I’ve been on the treadmill. Thankful for my lungs and heart today.
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