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  • Felicia Alston posted an update in the group Group logo of Get MovingGet Moving 2 weeks ago

    Hello ladies!

    This morning I drove to a local park with my camera in tow. I wanted to walk around the lake at least once and take some photos of birds!

    Even though I only walked one mile, the bending reaching and holding my big lens camera was like lifting weights!

    Would you like to see a couple of photos of what I captured this morning? 👇🏽

    Love
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    April Battle, Leslie Chavis and 7 others
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  • Leslie Chavis posted an update in the group Group logo of Get MovingGet Moving 2 weeks ago

    30 minute treadmill walk ✔️ completed!

    Praise
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    April Battle, Shirlicia Mason and 3 others
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  • April Battle posted an update in the group Group logo of Get MovingGet Moving 2 weeks ago

    (edited)

    Happy Tuesday!! Sooooo, um Monday was a no-go in terms of a workout but a yes-go in terms of rest and relaxation! Today I got in an upper body strength workout paired with lovely dead-bugs followed by ol’ faithful with a twist: 33 minutes on the mill, 30 in 3 min intervals on an incline and then an all out 3 minute run!! Phew it felt great BUT I may be singing a different tune on the ‘morrow😆 Have a beautiful evening, dear ladies. 💕💛

    Love
    Shirlicia Mason, Bev Hutcherson and Michelle Mullings
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  • Team CEH posted an update in the group Group logo of Spiritual GrowthSpiritual Growth 2 weeks ago

    Hey Inner Circle family!

    Today’s Reflection Prompt:

    1. What did today’s reading reveal about God’s character?
    2. Was there anything that surprised you?
    3. How can you apply what you read today?

    Drop your thoughts below — we’re growing together.🌱

    Remember – you can read or listen in your Bible/app of choice!

    Manjula Hewavitharana and Angela Scott
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  • Annette posted an update in the group Group logo of Get MovingGet Moving 2 weeks ago

    Happy Tuesday! 30 minute walk completed. Enjoy today! 💚

    Love
    Shirlicia Mason, April Battle and 3 others
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