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  • April Battle posted an update in the group Group logo of Get MovingGet Moving 2 weeks ago

    Happy Friday! Today’s workout was a total body strength sesh paired with ol’ faithful: 30 mins on the mill in 3 minute intervals on an increased incline. My song for the mill was the version of the “Deeper Experience Chant” with Manochuka Charles x Elevation YTH – Mayyynne those young folk and all that praise energy kept me going! Felt like I could do another 30 minutes!! But then reality kicked in and so, I decided to get ready for dinner instead 😆 Hope your weekend is filled…

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    Nina Joyner and Michelle Mullings
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  • Cathi Phillips posted an update in the group Group logo of Get MovingGet Moving 2 weeks ago

    50 minutes of weight training!

    Happy Friday!

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    Isabel Gachuzo, Nina Joyner and 3 others
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  • Team CEH posted an update in the group Group logo of Get MovingGet Moving 2 weeks ago

    Hey girls, can you believe June is right around the corner? Summer of Sisters will be here before you know it! All that being said, it’s time for this week’s weigh-in, drop your numbers below for accountability, encouragement, and support! This post will be pinned at the top over the weekend for easy access to share. : D Cheering you on!

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    Isabel Gachuzo, Shirlicia Mason and 3 others
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  • Team CEH posted an update in the group Group logo of Spiritual GrowthSpiritual Growth 2 weeks ago

    Let’s pause and reflect together.

    Today’s Prompt:

    1. What truth did God impress on your heart today?
    2. How did today’s reading strengthen your faith?
    3. What’s one word you’d use to describe today’s message?

    Share below — your testimony matters.🙏

    P.S. Did you read somewhere else today? That’s ok! We’d still love to hear about what God is speaking to you!

    Remember – you can read or listen in your Bible/app of choice!

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    Manjula Hewavitharana and Angela Scott
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  • Karen posted an update in the group Group logo of The Group ChatThe Group Chat 2 weeks ago

    Happy Friday Ladies. Stay encouraged and wishing you a wonderful weekend. 🙏🏾💛🙏🏾

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    Nina Joyner, Veronica McCoy and 10 others
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