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Chrystal Hurst posted a new inner circle post. 3 years ago
Group Coaching Details!Hey there! It’s that time again for our group coaching session! I’m excited to get together with you and hear the questions that are on…
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Chrystal Hurst posted a new inner circle post. 3 years ago
May's Featured Content!Hey y’all, welcome to May! I wanted to drop in and share the featured content for the month. While we are kicking off the 21…
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Chrystal Hurst posted a new inner circle post. 3 years ago
[REPLAY] Get GroundedHey ladies! Are you feeling overwhelmed by the hustle and bustle of life? Believe it or not, this comes as no surprise to God. It’s…
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Chrystal Hurst posted a new inner circle post. 3 years ago
Welcome to Digging into Spiritual DisciplinesHey Inner Circle! It’s time for a 21-Day! A few times a year, our community engages in a 21 Day Journey together where we intentionally…
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Chrystal Hurst posted a new inner circle post. 3 years ago
Enroll NOW in the 21-Day Journey!Welcome to our next journey together 21 Days of Digging into Spiritual Disciplines! You may have heard me mention already, but THE friend of the…
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LaTasha Toney posted an update in the group
Get Moving 2 months agoTaking my evening walk! One of my favorite things to do in the spring.
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April Battle posted an update in the group
Get Moving 2 months agoWednesday yet again – geesh time is flllllyyyiinng!! I got in an upper body strength workout and ol’ faithful: 30 mins on the mill in 3 min intervals on an incline (which I increased 😊) & Madame Weighted Vest. Have a wonderous evening, dear ladies.💕💛
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Micca Strong posted an update in the group
Get Moving 2 months agoTook a much needed midday walk in between Teams meetings. Got in 3.5 miles.
Playlist today: Audiobook She’s Still There by Chrystal Evans Hurst.
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Team CEH posted an update in the group
Get Moving 2 months agoWe’re celebrating today!!
Big win, small win—it ALL counts.
Tell us:
What’s one win from your workouts or training this week?Maybe it was:
– Showing up when you didn’t feel like it
– Going a little longer
– Feeling stronger
– Starting againProgress is built in moments like these. Let’s celebrate them together!
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Cathi Phillips posted an update in the group
Get Moving 2 months agoWeights & bands—abs & arms🏋🏻♀️😱
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